{"product_id":"9780241397800","title":"Feel Better In 5 : Your Daily Plan to Feel Great for Life","description":"\u003cp\u003e Author(s): Chatterjee, Dr Rangan \u003cbr\u003e Binding: Paperback, \u003cbr\u003e Date of Publication: 26\/12\/2019,\u003cbr\u003e Pagination: 272 pages,\u003cbr\u003e ISBN13\\EAN\\SKU: 9780241397800,\u003cbr\u003e Description: \u003c\/p\u003e\u003cp\u003eFROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the country' Chris EvansIt only takes 5 minutes to start changing your life. For good.\u003c\/p\u003e\u003cp\u003eFeel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: ·\u003c\/p\u003e\u003cp\u003eA strength workout that you can do anywhere·\u003c\/p\u003e\u003cp\u003eGut-boosting snacks you can eat on the go ·\u003c\/p\u003e\u003cp\u003eYoga moves to relax and stay supple ·\u003c\/p\u003e\u003cp\u003eBreathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.\u003c\/p\u003e","brand":"Griffin Books","offers":[{"title":"Default Title","offer_id":34372594892844,"sku":"9780241397800","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0379\/1365\/7388\/files\/9780241397800_0560a3a0-9de5-4d7d-ae9d-af0e3c2b36d1.jpg?v=1759681662","url":"https:\/\/www.griffinbooksonline.info\/products\/9780241397800","provider":"Griffin Books","version":"1.0","type":"link"}