{"product_id":"9780008790226","title":"Dopamine Gardening : 52 Joyful Outdoor Projects for Every Season and Any Space","description":"\u003cp\u003e Author(s): Chapman, Amy \u003cbr\u003e Binding: Hardback, \u003cbr\u003e Date of Publication: 12\/03\/2026,\u003cbr\u003e Pagination: 224 pages,\u003cbr\u003e ISBN13\\EAN\\SKU: 9780008790226,\u003cbr\u003e Description: \u003c\/p\u003e\u003cp\u003eGROW CALM. GROW CURIOUS. GROW JOY.\u003c\/p\u003e\u003cp\u003e  Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow…\u003c\/p\u003e\u003cp\u003e  Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health.\u003c\/p\u003e\u003cp\u003e With an inspiring new project for every weekend – from growing calming chamomile to crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completeting creative, satisfying tasks working with plants.\u003c\/p\u003e\u003cp\u003e Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.\u003c\/p\u003e","brand":"Griffin Books","offers":[{"title":"Default Title","offer_id":56384001835381,"sku":"9780008790226","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0379\/1365\/7388\/files\/9780008790226.jpg?v=1763803988","url":"https:\/\/www.griffinbooksonline.info\/products\/9780008790226","provider":"Griffin Books","version":"1.0","type":"link"}